Individuals happiness and wellbeing training
About the Trainer/ Author
Gilbert George Pennant Jnr. is an award winning health and wellbeing coach, Happiness life coach, Career coach and a
Business change management consultant. Gilbert has used his education in management and neuro linguistic programming, and his twenty years of experience in management to develop several self-help and personal success courses. He is the founder of the Getting into the Happiness Zone program, the Manage Yourself to be Valuable in the Workplace program, and the Gilism life philosophy. His work emphasises how to effectively use emotions to gain success and happiness in life. It helps people create their own lifetime happiness action plans.
Gilbert also volunteers for youth offender panels and as a community mediator.
Gilbert is the lead trainer but depending on the size of the project other associate trainer/coaches may be used.
Gilbert is also the author of a simple and direct guide to help people make the right choices to bring them closer to the happiness zone, which he describes as a state of contentment that revitalises and excites. The guide gets readers to think about the needs and desires that give them the most satisfaction and helps them create a lifetime happiness plan for themselves.
How to Use Feeling Very Good as a Way Into the Happiness Zone
Everyone wants to be happy, but there’s no one right way to get there. Still, no matter how you personally choose to define happiness, there are some common steps you can take to bring you closer to contentment and satisfaction.
This manual by consultant and self-help expert Gilbert George Pennant Jnr. shows you just how to get started.
Gilbert covers how to;
· use a happiness score to identify what gives you joy,
· create a mental happiness bank,
· focus on important goals that will increase your happiness,
· divide your needs and desires into easily tackled subcategories,
· visualise a lifetime happiness plan,
· set SMART goals to reach the happiness zone,
· develop your personal happiness monitor, and
· meet monthly and yearly targets
Important psychological models like Maslow’s hierarchy of needs are used to explain the concepts of self-actualisation and satisfaction. Gilbert focuses on concrete, measurable progress in the form of daily, weekly, monthly and yearly activities that add value to your life. His work has been tried and tested by his own clients, and it has proven to be a winning formula when it comes to visualising and achieving greater contentment in all facets of your life.
As self-help expert Mr. Gilbert George Pennant Jr. has learned—both from his own life and from observing his many clients—happiness stems from the choices you make. The right choices can bring you closer to the happiness zone, which is a state of contentment that revitalises and excites you. Unfortunately, sometimes the right choice isn’t obvious. To help you identify these important decisions and begin your own journey into the happiness zone, Gilbert has written this simple and direct self-help guide.Gilbert’s guide gets you thinking about the needs and desires that give you the most satisfaction. He helps you make the connection between your current joys and your future plans. As you delve into what makes you truly happy, Gilbert helps you create a lifetime happiness plan to use as a road map for your journey ahead. With his advice, you can live the life you have always wanted!
Send me an email and get a free information sheet on why Happiness is Important and arrange a free consultation session.